A pair of hands creating a heart shape, brilliantly silhouetted against the sun in the background.

Feb

13

Opening the Heart: A Restorative Yoga Workshop for Valentine’s Day

by The Trustees of Reservation – Long Hill, Beverly

Feb

13

Opening the Heart: A Restorative Yoga Workshop for Valentine’s Day

by Opening the Heart: A Restorative Yoga Workshop for Valentine’s Day

Date & Time

February 13

5:30 PM - 7:00 PM

Organizer
The Trustees of Reservation – Long Hill, Beverly
617-542-7696
info@thetrustees.org
Visit Organizer Site
Venue
Long Hill
572 Essex Street
Beverly
, MA
01915

About this Event

Join Mandy and Kristen of Holistic Therapies 4Life in this heart-focused workshop celebrating love! Mandy and Kristen will start with a heart-opening meditation to enhance vibration in the body and open the heart chakra. You will experience deep relaxation through 4th chakra poses that will open your heart to whatever needs to be healed. The heart chakra (4th chakra) is not just about giving love and receiving love, it is also about self-love! Let’s celebrate you.

Instructors: Mandy Lubas, OTR/L, C-IAYT, AWP and Kristen Harte, MSN, NP, RYT, Reiki Master

What to bring: Yoga mat, blanket and any other props that will allow you to go deeper into your practice.