Mental Health

May 14, 2021
Featured image for “Take Time for You with Harmony Harvest”
Health and Wellness
Mental Health Matters

Take Time for You with Harmony Harvest

by joeyphoenix
Sometimes when you’re trying to take care of your mind and your body, it helps to have tools in your pocket that will make it easier. In this post, Elizabeth Childs (she/her/hers) of Harmony Harvest gives us some insights on what she does to cope with stress, and how to use CBD to manage pain, anxiety, and stress. You can
May 14, 2021
May 4, 2021
Featured image for “Slow Down for Clarity with Jess Brand of Tasteful Skin”
Health and Wellness
Mental Health Matters

Slow Down for Clarity with Jess Brand of Tasteful Skin

by joeyphoenix
It’s time to take a breather. In this post, learn how Jess Brand (she/her/hers) of Tasteful Skin slows down to recenter. As a busy mom and entrepreneur, it’s so important for her to take care of her mind and her body – as it is for all of us. She’s giving us some helpful advice that we can use too.
May 4, 2021
April 29, 2021
Featured image for “Anchor in Purpose with The Mindful Creative”
Health and Wellness
Mental Health Matters

Anchor in Purpose with The Mindful Creative

by joeyphoenix
In this post, Andy Cahill (He/Him/His) of The Mindful Creative holds space for our collective overwhelm by giving some helpful advice for how to be kind to ourselves and stay anchored in this mess of a world. You can learn more about The Mindful Creative at https://www.mindfulcreative.coach/ Who are you and what is the Mindful Creative I’m a transformational coach,
April 29, 2021
April 26, 2021
Featured image for “Take a Breath with Wild Sea Wellness”
Health and Wellness
Mental Health Matters

Take a Breath with Wild Sea Wellness

by joeyphoenix
In this post, Chrissy Vaccaro of Wild Sea Wellness gives us such a gentle reminder to breathe – and we are so grateful to her for it. You can learn more about Wild Sea Wellness and sign up for yoga classes at https://wildseawellness.com/ Who are you and what is Wild Sea Wellness? Hi! My name is Chrissy Vaccaro and Wild
April 26, 2021
April 21, 2021
Featured image for “Developing Sustainable Self-Care Strategies with The Artful Life Counseling Center and Studio”
ART
Health and Wellness

Developing Sustainable Self-Care Strategies with The Artful Life Counseling Center and Studio

by joeyphoenix
The Artful Life Counseling Center and Studio gives us some great insights about how to practice self-care, make space for ourselves in a topsy-turvy world, and recognize the importance of creative expression for mental health. You can learn more about them and their Salem center and studio at https://www.artfullifecenter.org Who are you and what is The Artful Life Counseling Center
April 21, 2021
October 9, 2020
Featured image for “4 Ways to Be Kind to Your Mind on World Mental Health Day 2020”
Communities
TRENDING

4 Ways to Be Kind to Your Mind on World Mental Health Day 2020

by joeyphoenix
Saturday, October 10th is World Mental Health Day, and in a year rife with challenges, there is no better time than the present to take steps to be kind to your mind. While there are no substitutions for medical intervention and therapy in regards to more substantial mental health challenges, there are things that you can do right now to
October 9, 2020
April 22, 2020
Featured image for “Explore the Artistic Side of Wellness”
Life Style
TRENDING

Explore the Artistic Side of Wellness

by joeyphoenix
Health and Wellness is about more than just the body, it’s also about the mind, and the soul – and within that trio, our sense of purpose, the source of our creativity, and many of the things that make life worthwhile. Recently we’ve explored some of the movement-based offerings where fitness clubs as well dance and yoga studios have gone
April 22, 2020