Health and Wellness is about more than just the body, it’s also about the mind, and the soul – and within that trio, our sense of purpose, the source of our creativity, and many of the things that make life worthwhile. Recently we’ve explored some of the movement-based offerings where fitness clubs as well dance and yoga studios have gone

by Joey Phoenix Creative expression has many interpretations. It can take the traditional forms of dance or visual art. It can take on an inward focus through yoga or self-care. Or, in the case of Linda Mullen of Grace and Diggs, it can mean digging through recycling bins and discarded materials to turn them into sculptures, installations, and wearable fashion.

The Arts and Culture Advocacy Series features voices in the community who are actively working to promote arts and culture as an essential and valuable part of business, community, and daily life.  Tell us a bit about yourself and what role you play in the creative community?  My name is Peyton Pugmire, and I am the Founding Director and owner