Sometimes when you’re trying to take care of your mind and your body, it helps to have tools in your pocket that will make it easier. In this post, Elizabeth Childs (she/her/hers) of Harmony Harvest gives us some insights on what she does to cope with stress, and how to use CBD to manage pain, anxiety, and stress. You can

Take a deep breath. We’re in the thick of a Massachusetts false spring (also known as third winter) and it’s hard being a human. Step 1: Drink WaterStep 2: Relax your jawStep 3: Take another breath One you’ve done that, take a next step and dive into some self-care with a little help from these 7 products. Calming Balm from